Description
Healthy and convenient snack option, perfect for an active lifestyle, made with frozen pretzel sticks.
Ingredients
- gefrorene Laugenstangen
Instructions
- Heizen Sie den Airfryer auf 200°C vor.
- Legen Sie die gefrorenen Laugenstangen in den Korb des Airfryers.
- Frittieren Sie die Laugenstangen für etwa 8-10 Minuten.
- Servieren Sie die Laugenstangen warm als Snack oder Beilage.
Notes
Serve with dips like hummus or yogurt for added flavor. Great for meal prep as they can be stored and reheated easily.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: German
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 600mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Laugenstangen, Airfryer, healthy snack, quick meal, German pretzels