Description
A delicious and healthy meal featuring richly flavored salmon and vibrant roasted vegetables, perfect for any occasion.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the marinade by whisking together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Marinate the salmon fillets with the marinade and let sit for a few minutes.
- Prepare the vegetables by tossing them with olive oil, salt, and pepper.
- Arrange the salmon and vegetables on a baking sheet.
- Bake for 15-20 minutes until the salmon flakes easily and vegetables are tender.
- Garnish with fresh parsley, serve warm, and enjoy!
Notes
For different flavors, try various marinades or substitute vegetables based on your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon, roasted veggies, healthy dinner, lemon herb, baked salmon