Description
A delicious and nutritious breakfast that combines creamy peanut butter and sweet bananas in a hearty oatmeal bowl.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 ripe banana, sliced
- 2 tablespoons natural peanut butter
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon
- A pinch of salt
- Chopped nuts or seeds for topping (optional)
- Fresh fruit for garnish (optional)
Instructions
- Combine oats and almond milk in a medium saucepan, adding a pinch of salt. Bring to a gentle boil over medium heat.
- Simmer the mixture on low heat for about 5 minutes, stirring occasionally, until the oats are soft and creamy.
- Mix in the sliced banana and peanut butter, adding honey or maple syrup if desired, along with cinnamon. Stir well to combine.
- Serve the oatmeal into bowls, adding toppings like chopped nuts or fresh fruit as desired.
Notes
Customize your bowl with different milk options and a variety of toppings. Avoid instant oats for the best texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Keywords: oatmeal, breakfast, peanut butter, banana, healthy